Starting June 1, 2011, BC family physicians will be provided with additional tools to help British Columbians who belong to one of the at-risk populations (smoker, unhealthy eating, physically inactive, obese) get on the road to a healthier lifestyle
Learn more about the Prescription for Health program by reading:
Some teens may try drinking alcohol before they are the legal drinking age of 19. Here are some tips that can help your child make informed decisions to minimize the risk of alcohol-related harms to themselves and their friends.
Drinking alcohol can increase your risk of certain diseases including many cancers. The more you drink, the more that risk can go up. Find out how many drinks it takes to put you at risk, what diseases you may face and how high or low those risks can be.
Stay fit for health and independence as you age: Check out the Community Park Equipment or our Move for Life DVD.
Women may be living longer, but they continue to face major health challenges and may not even be aware of them.
Talking openly and honestly about alcohol and other drugs can help children understand your family’s values, bond with your kids and protect them from substance-related harm. Here are tips for starting those types of conversations.
We feel good when we contribute to other people and our community. Helping, sharing, giving and team-oriented behaviours contribute to self-worth and positive feelings.
Getting a driver’s license is an exciting time for teenagers, giving them a new sense of independence. Talk to your teen about what it means to be a responsible driver.
Positive social relationships promote well-being and mental wellness.
Whether still living at home or out on their own, young adults may want to throw a party that may include alcohol. As a parent, you can talk to your child about responsible drinking and how to plan and host safe parties.
Resilience helps you cope with challenges, negative feelings, bad experiences, and move forward in the face of adversity. Having conversations that foster resilience will help prepare teenagers for life's challenges.
Alcohol impacts everyone differently. Read more to find out what moderation means.
Young adults are increasingly influenced by peers, their own experiences and their knowledge of the world. Through your own behaviour, show them how to have a healthy relationship with alcohol by promoting a culture of moderation and responsibility.
Physical activity is an important part of a healthy lifestyle, but the truth is at least two in five British Columbians are not physically active enough to reap the health benefits.
Drinking alcohol can increase your risk of certain diseases and conditions. The more you drink, the more that risk can go up. Find out which diseases men are at risk for from drinking alcohol.
A state of mindfulness - attentiveness to and awareness of sensations, thoughts and feelings - enhances well-being. Allow yourself the time to pause and savour the moment.
