Starting June 1, 2011, BC family physicians will be provided with additional tools to help British Columbians who belong to one of the at-risk populations (smoker, unhealthy eating, physically inactive, obese) get on the road to a healthier lifestyle
Learn more about the Prescription for Health program by reading:
Many long-term smokers may have been smoking for decades, starting when it was fashionable and when people were less aware of the harmful effects...
If alcohol is having a negative impact on you, your family, or others, there are people and programs to help you. You can also think about making lifestyle changes to support your own health and well-being.
Good listening is fundamental to any relationship, but it’s especially important in relationships with your children. Here’s how to practise good listening when talking with kids.
Drinking alcohol can increase your risk of certain diseases and conditions. The more you drink, the more that risk can go up. Find out which diseases men are at risk for from drinking alcohol.
Talking openly and honestly about alcohol and other drugs can help children understand your family’s values, bond with your kids and protect them from substance-related harm. Here are tips for starting those types of conversations.
Although the legal drinking age in BC is 19, some teens may try alcohol before they reach legal age. Finding out your teenager has been drinking or trying other drugs can be very unsettling. This information will help you talk to your teen about the situation better.
Resilience gives the ability to cope with challenges, negative feelings, bad experiences, and move forward in the face of adversity. Building your child’s resilience can help prepare them for life's challenges.
Mental abilities don't necessarily go downhill as we age. Memory loss may be related to several lifestyle factors.
We feel good when we contribute to other people and our community. Helping, sharing, giving and team-oriented behaviours contribute to self-worth and positive feelings.
Young adults have a whole new set of responsibilities, including the ability to legally purchase and drink alcohol. Help them make healthy choices by talking to them about the effects of alcohol on the body.
Did you know that as we get older, our bodies process alcohol more slowly and we become more sensitive to the effects of alcohol?
A night out on the town can be fun, but when alcohol is involved, the risks of harm can increase. To minimize the risks to themselves and others, help young people make informed decisions about where to go, and teach them to pay attention to their surroundings.
Employees who are healthy and happy, and a company that is successful? If this is your goal, a workplace wellness program can help make it a reality. Learn about our free and effective programs.
Turning a 19 brings a whole new set of responsibilities, including the ability to buy their own alcohol. Help your child stay safe and not causing harm to others by talking about the responsibilities that come with being of legal drinking age and not to drink and drive.
Positive social relationships promote well-being and mental wellness.
