Starting June 1, 2011, BC family physicians will be provided with additional tools to help British Columbians who belong to one of the at-risk populations (smoker, unhealthy eating, physically inactive, obese) get on the road to a healthier lifestyle
Learn more about the Prescription for Health program by reading:
There’s a difference between a teen that drinks alcohol and a teen with a drinking problem. Knowing the signs will help you understand your teens behaviour and how to talk to them.
Although the legal drinking age in BC is 19, some teens may try alcohol before they reach legal age. Finding out your teenager has been drinking or trying other drugs can be very unsettling. This information will help you talk to your teen about the situation better.
Conflicts can happen between parents and children, it’s normal and expected. Resorting the relationship after a conflict helps build a stronger relationship going forward. There are no magic formulas, but these tips can help.
Alcohol is popular. But drinking can be risky, especially for young people. Help your teen make safe, healthy decisions around alcohol use by talking to them about what alcohol is, what it does to our bodies, and the risks involved.
One of the best ways to get and stay physically active is to set goals. The most effective goals are based on the S.M.A.R.T. formula!
Healthy, active students are more productive and attentive in class - and feel better, too. Here are some ideas for getting more activity into your day.
Good listening skills are fundamental to any relationship, especially your relationship with your teenager. Here’s an example of how to practise good listening while talking about drinking and substance use.
Resilience gives the ability to cope with challenges, negative feelings, bad experiences, and move forward in the face of adversity. Building your child’s resilience can help prepare them for life's challenges.
Talking openly and honestly about alcohol and other drugs can help children understand your family’s values, bond with your kids and protect them from substance-related harm. Here are tips for starting those types of conversations.
Some teens may try drinking alcohol before they are the legal drinking age of 19. Here are some tips that can help your child make informed decisions to minimize the risk of alcohol-related harms to themselves and their friends.
Women may be living longer, but they continue to face major health challenges and may not even be aware of them.
Good listening is fundamental to any relationship, but it’s especially important in relationships with your children. Here’s how to practise good listening when talking with kids.
If you've ever smoked and tired to quit, you know it’s a challenge. Smoking and your health aside, why is the urge to continue to smoke so strong? There are a number of reasons, the main one being - Brain Chemistry.
Young adults are increasingly influenced by peers, their own experiences and their knowledge of the world. Through your own behaviour, show them how to have a healthy relationship with alcohol by promoting a culture of moderation and responsibility.
Drinking is a personal choice, if you choose to drink these Canadian Guidelines can help you know you limits.
