October 2, 2015
Check your home to see if safety equipment is in good working order. Regularly check smoke alarms and carbon monoxide detectors and be prepared for emergency situations.Featured Articles
October 2, 2015
There are several rental and affordable housing support programs for British Columbians who are older, or have low incomes.
October 2, 2015
Making small changes to your home can help you stay safer and more independent as you age. Simply installing double handrails in stairways and bathtub grab bars can help prevent falls and related injuries so you can safely stay in your current home.
October 2, 2015
Planning for aging in place helps you to stay in your own home and community as you get older. Your home may be suitable for aging in place with some modifications. You might also prefer downsizing to a smaller home closer to services and activities.
October 2, 2015
Consider the community you want to grow old in. Does it have social opportunities? Can you walk to shops and services? Many communities in BC have worked to become more age-friendly. Older adults benefit and the community becomes more attractive for everyone.
October 2, 2015
Do you have public transit in your community? Are bus stops or stations located nearby? Try taking transit when you don’t have a car available to you. Many communities offer free local transit training programs to learn how to get around on the bus.
October 2, 2015
There are many ways to travel short distances that also save money and have health benefits. Try walking, cycling, carpooling, and car sharing.
October 2, 2015
For many of us, driving our own vehicle is convenient and represents independence and freedom. As we age we need to be aware of how getting older can affect driving skills.
October 2, 2015
Creating a will is an important part of planning for the future. A will can help reduce confusion and provide reassurance to your family.
October 2, 2015
A solid financial plan can help map your future. Many older adults either don’t have a plan in place or don’t know how to create one. Even if you are a late starter, or don’t earn a high income, a plan helps you get your financial affairs in order and have a clear picture of what to expect.Pages
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October 1, 2015
A healthy diet keeps your body strong, your mind sharp, and can help slow the aging process. It also lowers your risk for high blood pressure, heart and respiratory disease, and some cancers.
October 2, 2015
Check your home to see if safety equipment is in good working order. Regularly check smoke alarms and carbon monoxide detectors and be prepared for emergency situations.
October 2, 2015
Now’s the time to think about the lifestyle you want in retirement and estimate funds you will need. Look at your retirement benefits and pensions and see how to increase your financial security.October 2, 2015
Creating a will is an important part of planning for the future. A will can help reduce confusion and provide reassurance to your family.
October 1, 2015
Advance care planning involves thinking about and writing down your wishes or instructions for health care decisions in case you are not able to express yourself. This gives you a voice and lets loved ones know what to do if they need to make decisions on your behalf.October 2, 2015
There are many ways to travel short distances that also save money and have health benefits. Try walking, cycling, carpooling, and car sharing.
October 2, 2015
Volunteers offer their time and skills for many reasons. Volunteering helps you expand and grow, meet new people, be creative, feel valued, and help shape the community you live in.October 2, 2015
For many of us, driving our own vehicle is convenient and represents independence and freedom. As we age we need to be aware of how getting older can affect driving skills.
October 2, 2015
Keep your social circles from getting smaller as you face life’s ups and downs. Give back and get involved to keep your spirits up and stay well.
October 1, 2015
Keeping your brain healthy may help reduce the risk of developing dementia and Alzheimer’s disease and help you manage symptoms.