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Dean Simmons

Articles by Dean Simmons, Registered Dietitian

Kitchen Sink Soup

November 3, 2011 by Dean Simmons, Registered Dietitian

Soup is the great meal extender. In the well known story of Stone Soup, a soup made from a little of this and that, feeds a village that had little in the way of food to share with travelers.

The Black White and Grey of Eating in Modern Times

October 13, 2011 by Dean Simmons, Registered Dietitian

If you listen to the news, you might begin to think that the world is neatly divided into ‘left and right, North and South, East and West’.

Coming to an Unpackaged Food Near You

October 6, 2011 by Dean Simmons, Registered Dietitian

Next time you walk through your community, take a moment to observe the ground shifting beneath your feet. Don’t worry; I’m not referring to fault lines and earthquakes.

Making Difficult Choices Easier

September 6, 2011 by Dean Simmons, Registered Dietitian

If you are a parent busily trying to pack a lunch for your child before they head out to school you are probably looking for foods that are quick to assemble, healthy, food safe and most importantly something they will eat.

Great on the Grill Summer BBQ Ideas

August 30, 2011 by Dean Simmons, Registered Dietitian

When you think “family barbecue” do your thoughts immediately fill with images of hotdogs and bags of chips? If so, is it time to shake it up?

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