December 3, 2013Do you think gluten is causing your body discomfort? Here's what you should know before starting a gluten-free diet.
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- About Andrea -
I love cooking using fresh ingredients and experimenting with recipes from different cultures. Having worked as a Dietitian on the west, east and arctic coasts of Canada I have learned that food is so much more than fuel for your body. The cultural, emotional and sharing aspects of food are very interesting to me.
I just recently completed my Diploma in Culinary Arts so you quite literally can’t keep me out of the kitchen!
Here at HealthLink BC I am a Dietitian working on provincial food policy issues.
Articles by Andrea Godfreyson, Registered Dietitian
November 26, 2013 by Andrea Godfreyson, Registered DietitianBig holiday meal gatherings don't need to add to the financial stress of the season. Check out our money saving tips.
November 12, 2013 by Andrea Godfreyson, Registered DietitianWarm up from the inside out with a hot bowl of homemade tortilla soup. Ready in 30 minutes or less.
November 1, 2013 by Andrea Godfreyson, Registered DietitianMakes about 12 cups (about 6 servings) The chicken can be used for anything you like and is a quick addition to tortilla soup, sandwiches or wraps, salads or pasta.
October 22, 2013 by Andrea Godfreyson, Registered DietitianIf you're feeding little witches and monkeys this Hallowe'en, try these healthy and ghoulish party food ideas to curb the candy and make them squeal.