October 8, 2013People on gluten-free diets need whole grains too. Here's how to get the health benefits of whole grains; Gluten-free or not.
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- About Andrea -
I love cooking using fresh ingredients and experimenting with recipes from different cultures. Having worked as a Dietitian on the west, east and arctic coasts of Canada I have learned that food is so much more than fuel for your body. The cultural, emotional and sharing aspects of food are very interesting to me.
I just recently completed my Diploma in Culinary Arts so you quite literally can’t keep me out of the kitchen!
Here at HealthLink BC I am a Dietitian working on provincial food policy issues.
Articles by Andrea Godfreyson, Registered Dietitian
September 10, 2013 by Andrea Godfreyson, Registered DietitianAre organic or all natural energy drinks safe for children and teens? We look at the facts.
September 3, 2013 by Andrea Godfreyson, Registered DietitianBack to school lunches are nothing to fear. Becoming a lunch box expert just requires a little planning and a few handy tools.
August 20, 2013 by Andrea Godfreyson, Registered DietitianDo you have an overflowing fruit bowl? Stewed fruit is the perfect topping for just about everything. Here's how you can make use of fresh BC peaches, nectarines and other delights.
July 30, 2013 by Andrea Godfreyson, Registered DietitianKids love dips! Here are 6 healthy recipes for Greek yogurt-based dips that will get your kids up close and personal with their veggies.