Andrea Godfreyson

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- About Andrea -

I love cooking using fresh ingredients and experimenting with recipes from different cultures. Having worked as a Dietitian on the west, east and arctic coasts of Canada I have learned that food is so much more than fuel for your body. The cultural, emotional and sharing aspects of food are very interesting to me.

I just recently completed my Diploma in Culinary Arts so you quite literally can’t keep me out of the kitchen!

Here at HealthLink BC I am a Dietitian working on provincial food policy issues.

Articles by Andrea Godfreyson, Registered Dietitian

Recycle Your Cooking

March 19, 2013 by Andrea Godfreyson, Registered Dietitian

Eating the same food every day can become pretty unappetizing. Here’s how to transform your meals into something new each day of the week.

Purchasing Hope

February 20, 2013 by Andrea Godfreyson, Registered Dietitian

There are a lot of materials that claim certain diets and supplements can assist with rapid weight loss. They might give us hope, but the reality is, if the claim seem too good to be true, it probably is.

Be a Revolutionist (not resolutionist) - Part 2

February 12, 2013 by Andrea Godfreyson, Registered Dietitian

Observing and thinking about the choices you make, why you make them and when you make them, gives you the information you need to make a plan for change that will work for you long term.

Be a Revolutionist (not resolutionist) Part 1

February 5, 2013 by Andrea Godfreyson, Registered Dietitian

When the momentum from New Year’s fades away, what makes us stick to our resolutions? Find out some things you might want to consider to keep your goals on track.

Hop on the Vegetable Bandwagon

January 31, 2013 by Andrea Godfreyson, Registered Dietitian

Restaurants, websites and cooking shows are featuring the same food trend for 2013…vegetables. We explore some easy ways to make them taste even more delicious.

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