July 1, 2011 | Posted in: Recipes | Tags: low sodium
Makes 2 servings
This elegant supper for two is simplicity itself. The entire meal is prepared in a steamer and ready in 15 minutes.
INGREDIENTS:
1 cup small new red potatoes, quartered (250 mL) 1 cup asparagus, cut into 1-inch (25 cm) pieces (250 mL) 2 4-oz (125 g) fish fillets, about 1 inch (25 cm) thickJuly 1, 2011 | Posted in: Recipes | Tags: low sodium
This was a major hit with our taste panel. Broiling the fish on one side only keeps it moist, delicious and full of flavour.
Preparation time: 10 minutes / Marinating time: 30 minutes /
Cooking time: 7 to 10 minutes / Rimmed baking sheet, greased
Makes 6 Servings
INGREDIENTS:
July 1, 2011 | Posted in: Recipes | Tags: low sodium
This recipe is a great introduction to Thai cuisine. It's not too spicy, so it appeals to all ages, making it a great way for parents to introduce new foods and cultures to their family.
Preparation: 15 minutes | Cooking: 25 minutes
Makes 4 servings
INGREDIENTS:
July 1, 2011 | Posted in: Recipes | Tags: low sodium
Jicama is a crunchy, slightly sweet vegetable that tastes like a cross between a water chestnut and an apple. It adds a delicious crunch to this salad. If you can't find it at your supermarket, substitute an equal quantity of fresh fennel.
Preparation time: 15 minutes / Chilling time: 1 hour
Makes 6 servings
