salt
Articles & Resources Sodium
Featured
November 1, 2012
Most foods we eat contain too much sodium. Eating too much sodium can cause high blood pressure, stroke, heart disease and kidney disease.
January 16, 2013
Being concerned about sodium is just as important for kids as it is for adults. Just like adults, kids can develop a taste and preference for salty foods high in sodium.
September 20, 2012
Most of us eat about 3400 mg of sodium per day. This is more than double the amount we need for good health.
July 2, 2012
Did you know that 75 per cent of the sodium we eat comes from processed foods? Reading the label on packaged foods is a key factor in making healthier food choices
September 20, 2012
Buy lower sodium food to prepare healthier meals at home. Registered dietitians are your most trusted source for nutrition information.
January 10, 2012
About one-third of people are sensitive to sodium. Eating too much sodium can cause high blood pressure, stroke, heart disease and kidney disease.
March 1, 2012
Sodium is found in salt. It's the sodium in salt that can be harmful to our health. All types of salt are high in sodium.Most Recent
January 16, 2013
Being concerned about sodium is just as important for kids as it is for adults. Just like adults, kids can develop a taste and preference for salty foods high in sodium.November 1, 2012
Most foods we eat contain too much sodium. Eating too much sodium can cause high blood pressure, stroke, heart disease and kidney disease.September 20, 2012
Most of us eat about 3400 mg of sodium per day. This is more than double the amount we need for good health.September 20, 2012
Buy lower sodium food to prepare healthier meals at home. Registered dietitians are your most trusted source for nutrition information.July 2, 2012
Did you know that 75 per cent of the sodium we eat comes from processed foods? Reading the label on packaged foods is a key factor in making healthier food choices
March 2, 2012
Every day we all make choices about our diet and although we all need sodium, but most of us eat more than double the amount we need.March 1, 2012
Sodium is found in salt. It's the sodium in salt that can be harmful to our health. All types of salt are high in sodium.January 10, 2012
About one-third of people are sensitive to sodium. Eating too much sodium can cause high blood pressure, stroke, heart disease and kidney disease.
