November 1, 2012
Additional tools help at-risk British Columbians get started on a healthier lifestyle. Learn more about Prescription for Health here.Articles & Resources Youth
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March 15, 2012
Getting kids to eat healthy foods is very important, but what about getting them on board with healthy drinks?
March 15, 2012
Healthy eating patterns are set during childhood and the teen years. So start early to promote healthy food choices and regular physical activity. Doing so can help to get children on the right path to good health and to achieve and maintain a healthy weight.Pages
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November 1, 2012
Most foods we eat contain too much sodium. Eating too much sodium can cause high blood pressure, stroke, heart disease and kidney disease.
November 1, 2012
Additional tools help at-risk British Columbians get started on a healthier lifestyle. Learn more about Prescription for Health here.
September 20, 2012
Most of us eat about 3400 mg of sodium per day. This is more than double the amount we need for good health.
September 20, 2012
They’re usually low in fat and calories but high in nutrients. Eating vegetables and fruit can help you achieve and maintain a healthy body weight.March 15, 2012
Healthy eating patterns are set during childhood and the teen years. So start early to promote healthy food choices and regular physical activity. Doing so can help to get children on the right path to good health and to achieve and maintain a healthy weight.March 15, 2012
Getting kids to eat healthy foods is very important, but what about getting them on board with healthy drinks?
January 31, 2012
We may send mixed messages to young people about alcohol. Alcohol is sometimes linked to death in the media. At other times, it’s linked to fun and presented as “normal” adult behaviour.
January 11, 2012
Kids who establish healthy lifestyle patterns at a young age will carry them - and their benefits - forward for the rest of their lives.
